Positive thinking and a winning attitude is a choice. A choice you make everyday.

After all, that's what life is. A series of choices.

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Which team do you play for?

Love life,

Sean

Now, you're jigsaw puzzle might look like nothing but a pile of peices right now. But don't get frustrated. Get inspired. Because soon you will see the big picture

Clients often come to me asking for me to "fix" them.

My response is... I can't.

Because how can you fix something that isn't broken?

I have something that I want to share with you... and this is what I tell all of my clients.

You are NOT broken nor can you EVER be broken.

You can feel lost, you can lose hope, you may have moments of confusion. But you're not broken and you definitely don't need someone else to fix you.

Your life is like a jigsaw puzzle with a million pieces that need to be put together. There are times when nothing seems to be fitting together quite right and you feel that all you'll ever have is just one giant pile of pieces...

but would you ever call a jigsaw puzzle broken?

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Now, you're jigsaw puzzle might look like a mess right now... but don't get frustrated. Get inspired. Because soon you will see the big picture

Love life,

Sean

P.S. I've got some exciting news to share with you in the next few weeks so make sure to keep checking back to my blog!

When we allow ourselves to be immersed in new ideas and foreign concepts, we expose our minds to a new way of thinking.  These new perspectives help us gain a competitive advantage over others - and the best part about it, is reading is virtually free! (other than our time of course )

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“The more that you read, the more things you will know. The more that you learn, the more places you'll go.” - Dr. Seuss

The number of seconds in a day.

I have a question for you: Where do you spend your time?

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P.S. The clock's ticking... which side will you choose?

These patterns are what I like to call "Victim Behavior".  Sounds scary? Well it should! I've recorded a short video for you to demonstrate just exactly what I mean when I refer to victim behavior and how to avoid it.

I want to help you determine if you're a culprit of these negative behaviors and how you can stop yourself from experiencing unnecessary negativity in your life - don't worry, it's far more fun than it sounds!

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Just remember... Your mentality creates your reality. Not the other way around. Once you accept responsibility for everything in your life, all the negative people and events literally just drop off. They simply cannot stick to you anymore and you free yourself from those destructive patterns of negativity.

So stop swallowing magnets

Peace,

Sean

Who's got your back?

Remember this: there's a lot of people who will come and go in your life but there is ONE person who will be with you till the end.

YOURSELF.

Watch my video below:

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Make sure you got your own back. Support yourself when the going gets tough. Respect, encourage and look out for yourself - no matter what.

Peace,

Sean

If you saw my post a few days ago about being able to personally meet and share the stage with the Dalai Lama, you know about the Engage Today 2009 Conference, recently held in Calgary, Alberta, Canada.

I can honestly tell you, this was the event of the DECADE.

There were so many great and inspiring moments at the event, but the powerful video below features some of the best moments and the incredible speakers at the event, including His Holiness the XIV Dalai Lama, Dr. Stephen R. Covey, Tony Hsieh, Lynne Twist, Les Brown, Greg Habstritt, Vishen Lakhiani, Carol Cone, F.W. deKlerk, Greg Mooers, Janet Attwood, Wyland, Garrett Gunderson, Eben Pagan, and ME! The video also features the musical theme of Engage Today, written by Paul Hoffman and William Lane.

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Lets all think about how we can make a contribution to better the world we live in.

Peace,

Sean

I have been so excited to share this with you...

Guess what!?

A dream of mine JUST came true!

While at the Engage Today event in Calgary, Alberta last month, I got to meet the Dalai Lama! It was SO awesome! He is one of the most compassionate and kind souls I have ever met.

Here's the whole story of how we met:

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Here's a photo of the Dalai Lama blessing me! It was surreal.

Oh and check this - the Dalai Lama likes my book. hehe.

Man, it sure feels great to cross something else of my bucket list!

Have you crossed anything off yours lately? Share it with me below.

Peace,

Sean

My addiction is living too much in the future.

Living too much in the future is not cool.

Why?

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When you live too much in the future, or the past, you forget about what's really important - the present.

Remember this, there's a reason why it's called the present...

It is a gift.

Enjoy it.

Sean
P.S. Do you live too much in the future too? Or maybe you hang on to your past? Let me know. Share your comments below.

I know, because it changed mine.

Listen to my story below:

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Several years ago I was raced to the ER at 3:00am in excruciating pain in my lower back. I was in so much pain that I thought I was dying.

While awaiting the Doctor to come in, I decided to do something that drastically altered the course of my life.

I found a napkin and a pen and wrote down a list of life goals. Now, I should mention that these goals weren't small by any means. They are massive goals. Things I wasn't even sure I could ever do!

I started writing and didn't stop until I made a list of about 32 things I knew I HAD to achieve in my life time.

It was then that I made a promise. I said, "God, if you let me live through this, I promise to complete everything on I wrote on this list."

Luckily, I survived that day and since have completed a number of goals on that list.

I have thrown the first pitch at a Chicago Whitesox game (you can watch that video here), wrote a book (my first book "Get Off Your 'But'" was published earlier this year), scuba-dived, went back- packing through Egypt with my closest friends, went on a date with Natalie Portman (ok, that hasn't happened yet but it will) and this October I have the chance to speak at an event with the Dalai Lama!

Want to know the best part?

I am having the time of my life I know it's no where near over yet!

Now, what I want YOU to do is pull out a piece of paper and a pen and create your own bucket list of all the things you've ever wanted to experience or have in your life. You know you're on the right track when what you write down makes your heart pound with excitement and a little bit of fear.

You don't have to wait until you are in the hospital at 3:00am to do this. Do it right now. Start doing things that make you feel alive, that draw you towards your future.

Show your bucket list to as many people as possible. You never know what opportunities will arise.

Please share your bucket list with me in the comments section below.

I would love to hear from you.

Sean

PS - If you want to learn more about my speaking engagement with the Dalai Lama, go here.