Category Archives: Health

Drop the Drama

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Are you making things in your life more dramatic than they need to be?
Everytime you make something into a major production with drama, you pay the consequences.
We all could live happier, healthier lives if we just drained the drama out of our circumstances.
Love life,
Sean

P.S. Are you creating unnecessary drama in your life? Remember to be rational [...]

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The “D Word”

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This video is about something we all do:
We are in denial about certain things in our lives, and we deny that we're going through them because it's easier to put them off in our mind. We say things like "I'll get around to that later, or that's not that bad, not that big of a [...]

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Laughter is the Best Medicine

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Life's too short to get all serious and miss out on having a good time. So take some time today to let loose, throw yourself a dance party and laugh your "BUT" off!
I want you to watch this video anytime you want to feel good.
Warning: This video has been known to make people laugh uncontrollably. [...]

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When Does Your Life Work?

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Can you think of a time when your life was really working? When everything seemed to just flow and everything fell into place effortlessly?
Good. Now go back in time to that point and take a look around. What were you doing consistently in your life that you're not doing now? I have a hunch that [...]

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A Lack of Observation

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Ever wonder why you feel as though your life is out of control? As though you lack any real influence over the circumstances in your life and in turn you work yourself into a frantic mess.
If this sounds familiar to you, it shouldn't be surprising. I've learned that the root cause behind it is...
a lack [...]

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It’s Time To Forgive

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When we think of forgiveness, we tend to conjure up images of priests in confessionals, or begging our parents, friends, or others for forgiveness for our wrongdoings.
We turn to others to grant us forgiveness for our mistakes. I'm going to challenge you right now and say that forgiveness can also be for yourself. So often we look [...]

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4 Ways to Deal With Stress

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There are so many things that can cause stress in our lives these days. We live in a deadline-driven, fast paced, last minute oriented type of world which puts pressures and expectations on us that inevitably lead to stress. Let's be honest, you'd have to be some kind of superhero not to feel just a [...]

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Where’s Your Pain?

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This blog isn't just about me. It's about you too.
I am really here to help you gain more understanding in your life. To do this, I need your help.
I have a very important question I need to ask you... and please answer honestly.
Please leave me a comment below and answer the following question.
What is your greatest source [...]

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